What Not To Take A Multi-Vitamin With
If you take iron-enriched multi-vitamins, make sure you never take them with……milk. Milk will decrease the iron’s effectiveness, meaning that, at least in terms of iron, you’re wasting your supplement money.
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This entry was posted by admin on Saturday, January 29th, 2011 at 12:59 pm and is filed under Beauty, Health and Hygiene. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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